Hi, I’m Kelley Christie, Board Certified Functional Diagnostic Nutrition Practitioner, Certified Personal Trainer, Certified Nutritionist, and Certified Yoga Instructor. I have advanced certifications in Blood Chemistry Analysis, Stress and Hormones, and Hormone Therapy for Women.

I take a whole-person approach to health, helping clients restore balance, build strength, and thrive from the inside out.

I’ve always been fascinated by how food fuels our bodies, and how everything influences how we feel and thrive, from sleep to viruses, from stress to restoration.

In my 20s, things started changing. I got sick with a virus and everything changed. My body stopped responding the way it used to. I was constantly hungry, shaky, confused and gained 30 lbs. No doctor had answers and I knew something deeper was going on. I started asking questions, digging into research, and learning everything I could about how to truly support healing from the inside out.

Out of sheer determination, I began experimenting and paying close attention to how I felt, tracking symptoms, and really tuning into my body's signals. Over time, I discovered that certain common foods were throwing my system completely out of balance. What helped me feel my best was building meals around nourishing, whole ingredients that truly supported my energy and well-being. I understood my body and what I needed to thrive. That experience taught me a powerful lesson I carry into my work today: there is no one-size-fits-all solution. You have to listen deeply to your own body.

Then, in my late 40s, I faced another storm. A second virus triggered full-body inflammation. The chaos in my body was everywhere: joints, nerves, muscles, and each symptom led to a different specialist. Orthopedists, neurologists, osteopaths, chiropractors, acupuncturists, physical therapists, I saw them all. But nothing worked. This wasn’t a series of isolated issues. It was systemic.

That’s when I took my health into my own hands. I started running my own labs, uncovering areas where my body needed support, and making targeted changes to help restore balance. Slowly, I began to rebuild and reclaim my health, not just physically, but mentally and emotionally.

This journey led me to do the work I do now, guiding people who are tired of feeling dismissed, exhausted, or stuck in a body that seems to not respond to any of the things you are trying. I help you uncover your own healing opportunities, create personalized strategies, and build strength and vitality from the inside out.

My approach is rooted in the belief that the body is interconnected, every cell, every organ, every system. True healing happens when we support the whole person through diet, rest, exercise, stress reduction, and targeted supplementation. I use functional lab testing and individualized protocols to get to the root cause of imbalance, not just manage symptoms.

Nature is my compass, whether it’s in the foods we eat, the rhythms we follow, or the way we move. I believe the closer we live to nature, the closer we get to true health.

When I’m not working with clients, you’ll find me spending time with my husband and 2 daughters and house full of animals. I enjoy mountain biking, hiking, skiing, reading, and soaking in the beauty of the outdoors. In the winter, I enjoy volunteering as ski patrol and am a certified Outdoor Emergency First Responder.

If you're ready to feel like yourself again, strong, grounded, and vibrant, I’d love to help you thrive.